THE PHYSIOLOGICAL JOURNAL
Health and Wellness Website

ABOUT US
Welcome to The Physiological Journal, where we are dedicated to creating awareness about puberty journeys and promoting healthy living lifestyles. We strive to empower teenagers, regardless of gender (especially teenage girls), to navigate their puberty journeys with confidence and to make informed decisions about their health and well-being.
At The Physiological Journal, we understand that puberty can be a challenging and confusing time for many teenagers. That's why we are committed to providing education and resources that help them understand the changes their bodies are going through and how to manage them in a healthy way.
But our work doesn't stop there. We also believe that a healthy lifestyle is important for everyone, regardless of age or gender. That's why we promote healthy living habits that include physical activity, healthy eating, and self-care practices that support mental and emotional well-being.
In addition to promoting physical health, we also believe in inspiring and motivating individuals in their life journeys. We offer counseling and motivational sessions that help individuals identify their strengths, overcome obstacles, and achieve their goals.
We are passionate about what we do and are committed to making a difference in the lives of those we serve. Whether you're a teenager navigating your puberty journey or an adult looking for inspiration and motivation, we invite you to join us on this journey toward a healthier, happier, and more fulfilling life.
Welcome Onboard!!!

The Team.
Name: Buhari Oluwatobi
Hobbies: Reading and music
Facebook: Ebunoluwa Aminat
Instagram: Oluwa_tele_ola
Team Role: Human Physiology Anchor
THE TEAM
Name :stanley afenikhena
Hobbies:cooking,reading and swimming.
Facebook:Stanley afenikhena
Instagram:its.__stan
Team Role : Motivations Anchor
Name: Felicia Temitope Johnson
Hobbies: Reading,cooking,
listening to good music
Facebook: Felicia Johnson
Team Role: Human Physiology Anchor
Name: Sylvester Lawrence
Hobbies: Reading, working out,
movies.
Facebook: Chi Dera
Instagram: chidera_lawrence
TikTok: chi.dhera
Team Role: Fitness Instructor
Name: Babatunde Adefioye
Hobbies: Watching insightful movies, Playing Football, listening to music
Instagram : spectra_creative7
Team Role: Creative Designer
Aladeloye Oluwasegun
Team Role: Guidance and Counselling Anchor

The Team.
HUMAN PHYSIOLOGY
Mechanisms of the Human Body
Blood
Nutrition
Growth and Puberty
Reproductive System


FITNESS
and
EXERCICES



GUIDANCE
and
COUNSELLING


INSPIRATIONAL
and
MOTIVATIONAL TALKS
